Frozen Chicken Puggets - 16 oz

Welcome to the #PuggLife. Pork King Good — the Milwaukee crew that turned pork rinds into a 14-flavor lineup and a breadcrumb replacement — pointed that same trick at the chicken nugget and came out with something they had to name themselves, because nothing else on the shelf works quite like it. The result is a keto-friendly, low-carb chicken nugget that swaps flour for pork rind crunch.

Chicken Puggets start with premium white meat chicken breast pieces, get a gluten-free predust of yellow corn meal and white rice flour, then are coated in pork rind crumb cooked in the company's own rendered pork fat instead of a wheat breadcrumb coating. The result is a nugget with the crunch you expect and a fraction of the carbs a flour-breaded version carries. Each piece is fully cooked, so this is a heat-and-eat product from freezer to plate.

Per serving, Chicken Puggets deliver 17g of protein against just 7g of total carbs — numbers that matter if you're counting either one. That ratio is only possible because the breading itself is doing double duty: it's not just there for crunch, it's built from a low-carb ingredient in the first place.

Bake or air-fry from frozen and finish with a sugar-free dipping sauce, toss over a salad in place of croutons, or serve alongside roasted vegetables for a low-carb dinner that still feels like a nugget night. They hold their crunch better reheated than most breaded chicken products, since there's no starchy coating to go soggy.

Gluten-free, keto-friendly, and made by the only woman-owned pork rind manufacturer in the country — a small Milwaukee team running recipes out of a 74-year-old pork rendering facility they acquired outright in 2022. This 6-pack case arrives frozen and should stay in your freezer until you're ready to bake, air-fry, or pan-cook straight from frozen. Keep frozen until ready to cook.

Ingredients: CHICKEN BREAST MEAT, WATER, POTATO STARCH, SODIUM PHOSPHATES, SALT, CARRAGEENAN, BREADED WITH PORK RINDS (COOKED IN PORK FAT), PREDUSTED AND BATTERED WITH YELLOW CORN MEAL, WHITE RICE FLOUR, CORN STARCH, SEA SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, SODIUM BICARBONATE, SODIUM ALGINATE, SPICE

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Common Questions

How do Chicken Puggets compare nutritionally to a standard frozen chicken nugget?
A typical wheat-breaded frozen nugget runs around 14g of carbs and 12-13g of protein per serving, with a good chunk of those carbs coming from a flour-and-breadcrumb coating that contributes little nutritionally. Chicken Puggets deliver 17g of protein and 7g of total carbs per serving, roughly half the carb load with more protein per serving. The difference comes down to what's replacing the breadcrumb: pork rind crumb has essentially zero starch, while wheat breading is mostly refined flour. If you're comparing on a per-gram-of-protein basis, that's a meaningfully leaner carb cost.

Why does a pork rind coating carry fewer carbs than a wheat breadcrumb coating?
Pork rinds are rendered pork skin, which is essentially fat and protein with no starch content at all, whereas wheat breadcrumbs are built from flour, a carbohydrate. When Pork King Good grinds pork rinds into a crumb and uses that as the outer coating instead of breadcrumb, the crunch mechanism changes from starch gelatinization (what makes traditional breading crisp) to fat rendering and protein structure. The predust layer of corn meal and rice flour still contributes some carbs, which is why the product isn't zero-carb, but swapping the bulk breadcrumb layer is what cuts the count from the mid-teens down to 7g.

Do Chicken Puggets fit a keto or paleo diet?
At 7g of net carbs and 17g of protein per serving, Chicken Puggets fit comfortably within most keto macro targets, especially compared to standard nuggets that can eat up 14g or more of a daily carb allowance in one serving. They're not strict paleo, since the predust includes corn meal, rice flour, and corn starch, all of which are grain-derived and excluded from a paleo framework. For paleo or carnivore-adjacent eating, this product functions better as a lower-carb keto option than a paleo-compliant one, so check your specific protocol's stance on corn and rice-based starches before treating it as paleo-approved.

What dishes can I substitute Chicken Puggets into?
They work as a direct swap for any recipe calling for breaded chicken nuggets or tenders: nugget-and-sauce plates, chicken parm-style bakes (top with sauce and cheese after air-frying to keep the crust from steaming), or chopped over a Caesar or Cobb salad in place of croutons. Because the pork rind crust holds its crunch better on reheat than a starch-based breading, they also do well in meal-prep bowls with roasted vegetables and rice or cauliflower rice. Bake or air-fry from frozen rather than microwave, since microwaving will soften the crust regardless of what it's made from.

How can I verify the gluten-free and ingredient claims on this product?
The ingredient list is printed in full on the package and should be checked directly if you have a gluten allergy or sensitivity, since gluten-free certification covers formulation and shared-facility risk but always merits a personal read of the label. The product carries Gluten-Free and Keto Friendly certifications from third-party bodies, which involve lab testing and facility audits rather than just a marketing claim on packaging. Pork King Good also lists no artificial ingredients, colors, or flavors, which you can cross-check against the ingredient panel yourself: everything listed is a recognizable food ingredient or standard processing aid like sodium phosphates or sodium alginate, not a synthetic additive.

What makes Pork King Good's approach to this product different from other chicken nugget brands?
Pork King Good built its business on pork rinds as a breadcrumb replacement, running a 14-flavor pork rind lineup before applying that same crumb to chicken nuggets, which is a different starting point than a chicken company adding a low-carb nugget as a line extension. The company is the only woman-owned pork rind manufacturer in the country and operates out of a 74-year-old pork rendering facility in Milwaukee that they acquired outright in 2022, meaning they control the rendering process that produces the pork fat and crumb used in the coating. That vertical control is part of why the crumb behaves differently from generic pork rind breading you'd find in other low-carb products, since they're not sourcing a commodity ingredient from a third party.

Is there pork in this product, and does that affect allergen or dietary considerations?
Yes, the breading is made from pork rinds cooked in rendered pork fat, so despite being a chicken product, it is not suitable for anyone avoiding pork for religious, dietary, or allergy reasons. This is different from most chicken nuggets, which use vegetable oil or a generic frying fat in the breading process. If you're keeping kosher, halal, or otherwise avoiding pork products, this item does not qualify even though the primary protein is chicken breast.